Zumba with Anne

MON. | 9:30AM – 10:20AM

A fun-filled exciting workout that combines Latin dancing with cardio and interval training for a full-body, rhythmic workout.

Sculpt & Stretch with Mickey

MON. | 10:30AM – 11:20AM

An energetic, upbeat aerobics class that combines cardiovascular training & toning exercises, for a superior total body workout. A great workout for all levels of fitness enthusiasts.

Toning and Zumba Gold with Mickey

MON. | 11:30AM – 12:20PM

This Zumba workout is modified and is paced to suit the needs of seniors and/or beginning Zumba students.  You will also learn how to use light weights to enhance rhythm, build strength and tone all the target zones.

Strength and Zumba with Marilyn

MON. | 5:30PM – 6:20PM

A fun-filled exciting workout that combines Latin dancing with cardio, strength, and interval training for a full-body, rhythmic workout.

Hip Hop with Melissa

MON. | 6:30PM - 07:20PM

A fun-filled exciting workout that combines Hip Hop dancing with cardio and interval training for a full-body, rhythmic workout.